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Shishito Pepper and Cucumber Salad
With smoky, spicy flavor, this grilled shishito pepper and cucumber salad is balanced with cool cucumbers, cherry tomatoes and lemon vinaigrette.
Prep Time
10
minutes
mins
Cook Time
2
minutes
mins
Total Time
12
minutes
mins
Course:
Salads
Cuisine:
Asian
Servings:
4
Author:
Paige Adams
Ingredients
For salad
12
ounces
shishito peppers
tops trimmed off and peppers halved lengthwise
2
teaspoons
olive oil
1/2
teaspoon
kosher salt
1/4
teaspoon
black pepper
1/2
English cucumber
thinly sliced
1
cup
halved grape or cherry tomatoes
1/4
cup
roughly chopped cilantro
2
teaspoons
black sesame seeds
For vinaigrette
2
tablespoons
lemon juice
1
tablespoon
rice wine vinegar
2
tablespoons
olive oil
1/2
teaspoon
kosher salt
1/4
teaspoon
black pepper
Instructions
Preheat a gas or charcoal grill on high heat.
Toss the shishito peppers in olive oil, salt and pepper. Grill the peppers on both sides until they are blistered, about 1 minute per side.
In a large bowl, combine the peppers with the cucumbers, tomatoes, cilantro and sesame seeds.
For the vinaigrette, whisk together the lemon juice, rice wine vinegar, olive oil, salt and pepper in a small bowl.
Drizzle the vinaigrette over the salad.
Notes
If you can't find black sesame seeds, you can substitute them with white sesame seeds.
Nutrition
Calories:
124
kcal
|
Carbohydrates:
9
g
|
Protein:
1
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Sodium:
870
mg
|
Potassium:
158
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
291
IU
|
Vitamin C:
23
mg
|
Calcium:
23
mg
|
Iron:
1
mg