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Sautéed snap peas in a bowl.
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5 from 1 vote

Sautéed Snap Peas

Sautéed with olive oil and lemon and finished with everything bagel seasoning, these snap peas are the perfect simple veggie side.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Side Dish
Cuisine: Mediterranean
Servings: 4
Author: Paige Adams

Ingredients

  • 1 tablespoon olive oil
  • 1 pound sugar snap peas
  • Juice and zest of 1 lemon
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon everything seasoning

Instructions

  • Heat the oil in a large skillet over high heat.
  • Add the snap peas and lemon juice. Sauté for 3-5 minutes until bright green and tender but crisp. Some will be lightly browned.
  • Stir in lemon zest, salt and pepper.
  • Finish with everything seasoning.

Video

Notes

If you want to flavor them with something other than everything seasoning, keep the lemon, salt and pepper and try one of these ideas:
Red pepper flakes add spicy heat.
Butter: Stir in a knob of butter at the end of sautéing.
Garlic: Add one minced garlic clove in the final 30 seconds of sautéing.
Parmesan cheese: Sprinkle them with finely grated Parmesan for a final garnish.
Store leftovers in an airtight container in the refrigerator up to 3 days. Eat them cold or quickly warm them in a skillet over medium heat.

Nutrition

Calories: 82kcal | Carbohydrates: 10g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 493mg | Potassium: 244mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1234IU | Vitamin C: 74mg | Calcium: 50mg | Iron: 2mg