Go Back
+ servings
Fresh corn and tomato salad in a bowl.
Print Recipe
No ratings yet

Fresh Corn Tomato Salad

Raw corn kernels sliced straight off the cob are the base of this fresh corn and tomato salad. The corn and tomatoes marinate in a garlicky white wine vinaigrette.
Prep Time5 minutes
Marinating Time30 minutes
Total Time35 minutes
Course: Salad
Cuisine: American
Servings: 4
Author: Paige Adams

Ingredients

  • 3 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • 1 garlic clove, minced
  • Pinch of red pepper flakes
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 ears corn kernels sliced off
  • 1 pint cherry tomatoes or grape tomatoes, quartered
  • 2 scallions, thinly sliced, white and green parts separated
  • 1 tablespoon chopped parsley

Instructions

  • In a large bowl, whisk together the olive oil, vinegar, garlic, red pepper flakes, salt and pepper.
  • Stir the corn kernels, tomatoes and white scallions into the vinaigrette.
  • Let the tomatoes and corn marinate for 30 minutes.
  • Stir in the scallions greens and parsley before serving.

Notes

For the best results, use the freshest corn and tomatoes that you can find.
Optional Additions:
  • Greens such as baby arugula or spinach or chopped romaine
  • Diced avocados
  • Diced cucumbers
  • Chopped walnuts
Variation: Use cilantro instead of parsley and the juice of a lime instead of white wine vinegar. In this Tex-Mex version, I also like to add a minced jalapeño, avocados and diced red bell peppers.
Store leftovers in the refrigerator in an airtight container up to 3 days. Let the salad sit at room temperature for 15 minutes before serving. Stir in additional chopped parsley and/or sliced scallions greens if you want.

Nutrition

Calories: 157kcal | Carbohydrates: 14g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.003g | Sodium: 313mg | Potassium: 408mg | Fiber: 2g | Sugar: 6g | Vitamin A: 807IU | Vitamin C: 33mg | Calcium: 22mg | Iron: 1mg