Asian Cucumber Salad

5 from 1 vote

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Dressed in a peanut vinaigrette, this easy Asian cucumber salad is fresh and full of flavor and crisp texture. All you have to do is combine sliced cucumbers, shredded carrots, scallions, chopped peanuts and cilantro in a big bowl. Then you whisk together the nutty dressing with fresh ginger and garlic and toss it into the salad.

Asian Cucumber Salad

Why You’ll Love This Recipe

Sliced cucumbers are a wonderful base for salads with their distinct and satisfying crunch. A salad doesn’t get much better when it is super crisp and fresh. Lettuce isn’t the only way to make this happen.

Cucumber salads are fast and easy to make. With carrots, peanuts and cilantro, this is an Asian-inspired cucumber salad recipe. It goes well as a side for stir-fries, tofu dishes and fried rice. All of these mains are ready very quickly, so they time well with such a simple salad.

The salad is dressed in a tasty vegan peanut ginger vinaigrette. It’s a mix of natural peanut butter, minced ginger and garlic, fresh lime juice, soy sauce and rice vinegar. Since cucumbers are mild in flavor, they go so well with the bold ingredients in the dressing.

Best Cucumbers for Salads

My advice is to skip regular cucumbers. Their skins are thicker and they have more seeds than other varieties.

I prefer English cucumbers. Also known as European or hothouse cucumbers because they are often grown in greenhouses, these cucumbers have thinner skin, so there’s no need to peel them. They are longer and more slender and have less seeds.

Persian cucumbers are another thinner skinned option with minimal seeds. They are shorter and narrower in diameter than English cucumbers.

The Ingredients

This is what you need:

For salad:

  • Cucumbers: Again, I prefer English cucumbers for their slender diameter, thin skin and lack of seeds. You can also use Persian cucumbers.
  • Carrots: I usually buy pre-shredded carrots because they are a cleaner shred than how they turn out if you shred them on a box grater or the grating disc of a food processor.
  • Scallions: For pleasant, light onion flavor, I include these thinly green onions. If you only have a red onion, you can use them very thinly sliced.
  • Peanuts: To add some salty, nutty crunch, I stir chopped salted roasted peanuts into the salad. If you want more nuttiness, you can sprinkle on some sesame seeds too.
  • Cilantro: For fresh herbs, this is the perfect choice with peanuts and cucumbers. If you aren’t a cilantro person, you can leave it out and add more sliced scallions.

For peanut vinaigrette:

  • Peanut butter: Make sure to use smooth natural peanut butter. If it has hardened in the fridge, let it sit out a room temperature until it is a more soft and spreadable consistency.
  • Ginger: The recipe calls for minced fresh ginger.
  • Lime juice: For brightness and acidity, I whisk in the juice of a lime.
  • Olive oil is the base for the vinaigrette.
  • Soy sauce: I use soy sauce to give the dressing a little salty umami.
  • Rice vinegar: For a more subtle vinegar flavor, I like the mild acidity of rice vinegar.
  • Maple syrup: This gives the vinaigrette a touch of sweetness. You could use honey instead, but then the dressing will not be vegan.
  • Red pepper flakes, kosher salt and black pepper season the dressing.

How To Make This Asian Cucumber Salad

1. Combine the salad ingredients in a large bowl including the cucumbers, carrots, scallions, peanuts and cilantro.

2. Make the peanut vinaigrette. Whisk together the peanut butter, fresh ginger, garlic, lime juice, olive oil, soy sauce, rice vinegar, maple syrup, red pepper flakes, salt and pepper in a small bowl.

Salad ingredients assembled in a large bowl. Peanut dressing in a small bowl.

3. Drizzle the dressing into the salad, tossing around the cucumbers and carrots, so everything is coated in the vinaigrette.

Salad and dressing tossed in a bowl.

Serving

This Asian cucumber salad is definitely meant to be a side dish. I serve it with stir-fries and sheet pan meals that have Asian flavors. I love its fresh taste with these cooked dishes. If you are looking for a protein, chicken is a good choice.

You can pair this cucumber salad with any of these dishes:

Ginger Garlic Veggie Tofu Stir-Fry
Tofu Peanut Vegetable Stir Fry
Sheet Pan Sweet Potato Black Bean Tofu
Broccoli Edamame Pea Fried Rice
Sheet Pan Teriyaki Tofu Broccolini
Frozen Vegetable Stir-Fry
Sheet Pan Kung Pao Tofu

Leftovers & Storage

You can store leftovers in the fridge up to 3 days in an airtight container. The cucumbers may lose some of their crispness. If you are planning not to eat the entire salad, try to not dress the portion of the salad you are saving, so retains more of its bite. Then store that extra dressing in a mason jar. Let it sit out at room temperature for 15 minutes before stirring and tossing it into the salad.

Cucumber Carrot Salad
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Asian Cucumber Salad

5 from 1 vote
Prep: 10 minutes
Total: 10 minutes
Servings: 4
Dressed in a peanut vinaigrette, this easy Asian cucumber salad is a fresh mix of cucumbers, carrots, peanuts, cilantro and scallions.

Ingredients 

For salad

  • 1 pound English cucumbers, trimmed and thinly sliced into rounds
  • 1/2 cup shredded carrots
  • 1 scallion, thinly sliced
  • 1/4 cup chopped salted roasted peanuts
  • 2 tablespoons chopped cilantro plus more for serving

For vinaigrette

  • 1 tablespoon natural peanut butter
  • 1 teaspoon minced ginger
  • 1 garlic clove, minced
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon maple syrup
  • Pinch of red pepper flakes
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Instructions 

  • In a large bowl, combine the cucumbers, carrots, scallions, peanuts and cilantro.
  • For the vinaigrette, whisk together the peanut butter, ginger, garlic, lime juice, olive oil, soy sauce, rice vinegar, maple syrup, red pepper flakes, salt and pepper in a small bowl.
  • Drizzle the vinaigrette into the cucumber salad, tossing to coat and sprinkling with additional cilantro before serving.

Notes

Serves 4 as a side salad.
Store leftovers in the refrigerator in an airtight container up to 3 days. If you are planning to save the salad, wait to toss it in the dressing. Keep the salad and dressing in separate containers. Let the dressing sit out at room temperature for 15 minutes before you use it.

Nutrition

Calories: 176kcal | Carbohydrates: 11g | Protein: 5g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Sodium: 597mg | Potassium: 358mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2844IU | Vitamin C: 10mg | Calcium: 44mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Salad
Cuisine: Asian
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Hi, I'm Paige.

Welcome to Last Ingredient where you will find simple seasonal recipes with plenty of fruits and vegetables, all for the home cook.

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Recipe Rating




1 Comment

  1. 5 stars
    Yum! This recipe is amazing. I omitted ginger because Iโ€™m out of it. I added chili hot sauce at the end. Itโ€™s perfect.